Let’s Talk Mental Health… and Let’s Also Listen

We urgently need to talk about mental health, but let’s also give each other the gift of having our stories and experiences be truly heard, through the practice of deep, active listening with radical acceptance.

Colds and Mental Health Conditions Have More In Common Than You Think

Not long ago, I was knocked down flat by an uber-virus that everyone seemed to be catching. In the throes of my throbbing raw throat, faucet nostrils, and heaving cough, I was comforted knowing that many others knew exactly what I was going through: a cold like this was the most normal thing in the world. One colleague […]

Big Travel: Crossing Major Time Zones With Bipolar

When I first told my psychiatrist about my plans to travel to Taiwan to perform in a new music theatre production, I thought she might be a little concerned but otherwise supportive. To my surprise, she instead advised that I scrap the idea, and not go at all! She then told me about another patient […]

Nope. The Weather is Not Bipolar: How To Educate Others in Finding Another Adjective

Everyday we hear mental illness terms being used in inappropriate and derogatory ways. Terms like schizo, manic, ADHD and of course, bipolar. I find it scary that these terms are used with zero sensitivity or regard for those of us living with a mental illness. I thought we had come farther than this.

A Bipolar Life

“I don’t really remember what I did. I haven’t watched the videos that people took. I know it got bad. I was in a very severe manic state, which bordered on psychosis. Certainly delusional. I wasn’t clear what was going on. I was just trying to survive"~ Carrie Fisher

Polarized Mind

welcome to my whimsical and wacky world

The Bipolar Compass

It's OK to feel lost every once in a while

Susan Irene Fox

Jesus follower, peacemaker, unfinished human

Vincent Carre’s Thoughts

Psychology, Poetry, Science Fiction, Drugs @vincecarre

Recovery Unsensored

Alone we don't stand a chance, but together we can change the world

Mumma:7716

Real, Honest, Relatable

A real Jack-in-the-Box

“Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein

I Am My Own Island

Because We all need to find a way to live with ourselves