The opinions and experiences expressed on this blog are my own. While I aim to share my personal experience and wellness habits that have worked for me, I am not a doctor or healthcare professional. Use your best judgement and do not follow treatment or medical advice without consulting your doctor.

I may, occasionally, make comments on this blog regarding products I use to supplement my diet and support my own wellness. I receive no compensation from these companies to endorse them, nor do I provide any consulting services to them.

Furthermore, I receive no “kick-backs” from any products sold, of any variety, including any books I recommend to readers or nutritional supplements.


All rights reserved. Copyright Erika Nielsen@Sound Mind 2016-17

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